Thanksgiving offers us an opportunity to connect with one of the most transformative practices in mental health: gratitude. Let’s explore how this simple yet profound practice can help us grow stronger and more resilient.
Read MoreFamily gatherings can stir up a whirlwind of emotions, from nostalgia and joy to frustration and anxiety. This holiday season, take care of your well-being by setting boundaries, managing expectations, and practicing self-care. You deserve a season that feels good for you—on your own terms.
Read MoreJames Baker is a licensed marriage and family therapist in Santa Rosa, CA, offering therapy for men, couples therapy, and EMDR. He uses a thoughtful and proactive approach to help individuals and couples live more fully and feel better about themselves and their relationships. Call today for a free consultation!
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James Baker, MFT Psychotherapy • Piedmont Avenue Counseling Services
930 Mendocino Avenue, Santa Rosa, CA 95401 • Phone: 916-345-4189
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